BARBECUE SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 5 out of 10 nutrient categories

BARBECUE SAUCE: 5 vs MUSTARD: 4 (1 ties)

Overview

Nutrient	BARBECUE SAUCE	MUSTARD	Winner
Calories	125 cal	167 cal
Protein	0 g	2.8 g
Carbs	25 g	38.9 g
Fat	0 g	1.4 g
Fiber	0 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	3.3 MG

Mineral	BARBECUE SAUCE	MUSTARD
Calcium, Ca	125 MG	0 MG
Iron, Fe	2.3 MG	1 MG
Sodium, Na	594 MG	972 MG

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