BARBECUE SAUCE vs STEAK SAUCE

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 5 out of 10 nutrient categories

BARBECUE SAUCE: 5 vs STEAK SAUCE: 3 (2 ties)

Overview

Nutrient	BARBECUE SAUCE	STEAK SAUCE	Winner
Calories	186 cal	88 cal
Protein	3.6 g	0 g
Carbs	46.4 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	STEAK SAUCE	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	BARBECUE SAUCE	STEAK SAUCE
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	57 MG	1,765 MG

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