BARBECUE SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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BARBECUE SAUCE wins in 2 out of 10 nutrient categories
BARBECUE SAUCE: 2
vs
TOMATO KETCHUP: 1
(7 ties)
Overview
| Nutrient | BARBECUE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 132 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 29.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBECUE SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 941 MG |