BARBECUE SAUCE vs JOLOKIA GHOST PEPPER SAUCE
Nutrition comparison per 100 g serving
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JOLOKIA GHOST PEPPER SAUCE wins in 5 out of 10 nutrient categories
BARBECUE SAUCE: 3
vs
JOLOKIA GHOST PEPPER SAUCE: 5
(2 ties)
Overview
| Nutrient | BARBECUE SAUCE | JOLOKIA GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 171 cal | 160 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 42.9 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | JOLOKIA GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 16 MG |
Minerals
| Mineral | BARBECUE SAUCE | JOLOKIA GHOST PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 686 MG | 3,333 MG |