BARBECUE SAUCE vs VEGGIE KETCHUP

Nutrition comparison per 100 g serving

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VEGGIE KETCHUP wins in 3 out of 10 nutrient categories

BARBECUE SAUCE: 1 vs VEGGIE KETCHUP: 3 (6 ties)

Overview

Nutrient	BARBECUE SAUCE	VEGGIE KETCHUP	Winner
Calories	118 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	18.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	VEGGIE KETCHUP	Winner
Vitamin C, total ascorbic acid	10.6 MG	0 MG

Mineral	BARBECUE SAUCE	VEGGIE KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	824 MG	875 MG

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