BARBECUE SAUCE vs PHAD THAI SAUCE
Nutrition comparison per 100 g serving
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PHAD THAI SAUCE wins in 5 out of 11 nutrient categories
BARBECUE SAUCE: 4
vs
PHAD THAI SAUCE: 5
(2 ties)
Overview
| Nutrient | BARBECUE SAUCE | PHAD THAI SAUCE | Winner |
|---|---|---|---|
| Calories | 156 cal | 163 cal | |
| Protein | 3.1 g | 1.7 g | |
| Carbs | 28.1 g | 33.3 g | |
| Fat | 4.7 g | 2.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | PHAD THAI SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBECUE SAUCE | PHAD THAI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 103 MG | 177 MG | |
| Sodium, Na | 938 MG | 1,450 MG |