BARBECUE SAUCE vs HARISSA HOT SAUCE

Nutrition comparison per 100 g serving

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HARISSA HOT SAUCE wins in 4 out of 11 nutrient categories

BARBECUE SAUCE: 3 vs HARISSA HOT SAUCE: 4 (4 ties)

Overview

Nutrient	BARBECUE SAUCE	HARISSA HOT SAUCE	Winner
Calories	156 cal	0 cal
Protein	3.1 g	0 g
Carbs	28.1 g	0 g
Fat	4.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	HARISSA HOT SAUCE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BARBECUE SAUCE	HARISSA HOT SAUCE	Winner
Calcium, Ca	31 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	103 MG	0 MG
Sodium, Na	938 MG	2,100 MG

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