BARBECUE SAUCE vs HOT SAUCE

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 5 out of 10 nutrient categories

BARBECUE SAUCE: 5 vs HOT SAUCE: 3 (2 ties)

Overview

Nutrient	BARBECUE SAUCE	HOT SAUCE	Winner
Calories	78 cal	0 cal
Protein	3.1 g	100 g
Carbs	18.8 g	20 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	HOT SAUCE	Winner
Vitamin C, total ascorbic acid	11.2 MG	24 MG

Mineral	BARBECUE SAUCE	HOT SAUCE
Calcium, Ca	62 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	938 MG	800 MG

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