BARBECUE SAUCE vs STEAK SAUCE

Nutrition comparison per 100 g serving

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STEAK SAUCE wins in 5 out of 10 nutrient categories

BARBECUE SAUCE: 3 vs STEAK SAUCE: 5 (2 ties)

Overview

Nutrient	BARBECUE SAUCE	STEAK SAUCE	Winner
Calories	143 cal	88 cal
Protein	2.9 g	0 g
Carbs	34.3 g	17.7 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	STEAK SAUCE	Winner
Vitamin C, total ascorbic acid	3.4 MG	7.1 MG

Mineral	BARBECUE SAUCE	STEAK SAUCE
Calcium, Ca	57 MG	118 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	829 MG	2,000 MG

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