BARBECUE SAUCE vs SPICY SAUCE

Nutrition comparison per 100 g serving

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BARBECUE SAUCE wins in 4 out of 11 nutrient categories

BARBECUE SAUCE: 4 vs SPICY SAUCE: 3 (4 ties)

Overview

Nutrient	BARBECUE SAUCE	SPICY SAUCE	Winner
Calories	125 cal	161 cal
Protein	0 g	0 g	Tie
Carbs	25 g	39.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	SPICY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARBECUE SAUCE	SPICY SAUCE
Calcium, Ca	125 MG	39 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	371 MG
Sodium, Na	594 MG	893 MG

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