BARBECUE SAUCE vs BUFFALO WING SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BARBECUE SAUCE: 5
vs
BUFFALO WING SAUCE: 5
(1 ties)
Overview
| Nutrient | BARBECUE SAUCE | BUFFALO WING SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 113 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 34.3 g | 3.2 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE SAUCE | BUFFALO WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | BARBECUE SAUCE | BUFFALO WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 16,129 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 829 MG | 2,710 MG |