BARBECUE SAUCE vs COUNTRY KETCHUP

Nutrition comparison per 100 g serving

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COUNTRY KETCHUP wins in 4 out of 10 nutrient categories

BARBECUE SAUCE: 3 vs COUNTRY KETCHUP: 4 (3 ties)

Overview

Nutrient	BARBECUE SAUCE	COUNTRY KETCHUP	Winner
Calories	194 cal	147 cal
Protein	0 g	0 g	Tie
Carbs	47.2 g	35.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE SAUCE	COUNTRY KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	317.6 MG

Mineral	BARBECUE SAUCE	COUNTRY KETCHUP
Calcium, Ca	56 MG	0 MG
Iron, Fe	1 MG	0 MG
Sodium, Na	806 MG	235 MG

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