BARBECUE PROTEIN QUINOA WAVE CHIPS vs BARBEQUE POTATO STIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BARBECUE PROTEIN QUINOA WAVE CHIPS: 5
vs
BARBEQUE POTATO STIX: 5
(1 ties)
Overview
| Nutrient | BARBECUE PROTEIN QUINOA WAVE CHIPS | BARBEQUE POTATO STIX | Winner |
|---|---|---|---|
| Calories | 396 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE PROTEIN QUINOA WAVE CHIPS | BARBEQUE POTATO STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | BARBECUE PROTEIN QUINOA WAVE CHIPS | BARBEQUE POTATO STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 293 MG | 964 MG |