BARBECUE POTATO CRISPS vs PRETZEL RODS
Nutrition comparison per 100 g serving
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PRETZEL RODS wins in 8 out of 14 nutrient categories
BARBECUE POTATO CRISPS: 2
vs
PRETZEL RODS: 8
(4 ties)
Overview
| Nutrient | BARBECUE POTATO CRISPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE POTATO CRISPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BARBECUE POTATO CRISPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.1 MG | 4.6 MG | |
| Potassium, K | 929 MG | 214 MG | |
| Sodium, Na | 482 MG | 1,000 MG |