BARBECUE POTATO CHIPS vs LEMON PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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BARBECUE POTATO CHIPS wins in 5 out of 11 nutrient categories
BARBECUE POTATO CHIPS: 5
vs
LEMON PLANTAIN CHIPS: 3
(3 ties)
Overview
| Nutrient | BARBECUE POTATO CHIPS | LEMON PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE POTATO CHIPS | LEMON PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 32.1 MG |
Minerals
| Mineral | BARBECUE POTATO CHIPS | LEMON PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,100 MG | 679 MG | |
| Sodium, Na | 1,036 MG | 679 MG |