BARBECUE MULTIGRAIN WAVE CHIPS vs TORTILLAS

Nutrition comparison per 100 g serving

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BARBECUE MULTIGRAIN WAVE CHIPS wins in 6 out of 15 nutrient categories

BARBECUE MULTIGRAIN WAVE CHIPS: 6 vs TORTILLAS: 4 (5 ties)

Overview

Nutrient	BARBECUE MULTIGRAIN WAVE CHIPS	TORTILLAS	Winner
Calories	375 cal	536 cal
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	67.9 g
Fat	7.1 g	28.6 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BARBECUE MULTIGRAIN WAVE CHIPS	TORTILLAS	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARBECUE MULTIGRAIN WAVE CHIPS	TORTILLAS	Winner
Calcium, Ca	536 MG	71 MG
Iron, Fe	0 MG	3.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	721 MG	607 MG

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