BARBECUE HIGH PROTEIN PUFFS vs TWISTS
Nutrition comparison per 100 g serving
Ad 468x60
BARBECUE HIGH PROTEIN PUFFS wins in 8 out of 12 nutrient categories
BARBECUE HIGH PROTEIN PUFFS: 8
vs
TWISTS: 1
(3 ties)
Overview
| Nutrient | BARBECUE HIGH PROTEIN PUFFS | TWISTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 607 cal | |
| Protein | 66.7 g | 3.6 g | |
| Carbs | 10 g | 46.4 g | |
| Fat | 15 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE HIGH PROTEIN PUFFS | TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 30 UG | 0 UG |
Minerals
| Mineral | BARBECUE HIGH PROTEIN PUFFS | TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 867 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 821 MG |