BARBECUE HIGH PROTEIN PUFFS vs SALMON JERKY
Nutrition comparison per 100 g serving
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SALMON JERKY wins in 6 out of 11 nutrient categories
BARBECUE HIGH PROTEIN PUFFS: 3
vs
SALMON JERKY: 6
(2 ties)
Overview
| Nutrient | BARBECUE HIGH PROTEIN PUFFS | SALMON JERKY | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 66.7 g | 46.4 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 15 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE HIGH PROTEIN PUFFS | SALMON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BARBECUE HIGH PROTEIN PUFFS | SALMON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 867 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 2,857 MG |