BARBECUE FLAVORED CRUNCHY BITES vs POTATO CHIPS
Nutrition comparison per 100 g serving
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BARBECUE FLAVORED CRUNCHY BITES wins in 7 out of 11 nutrient categories
BARBECUE FLAVORED CRUNCHY BITES: 7
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | BARBECUE FLAVORED CRUNCHY BITES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 424 cal | 529 cal | |
| Protein | 45.5 g | 7.1 g | |
| Carbs | 33.3 g | 60.0 g | |
| Fat | 12.1 g | 28.2 g | |
| Fiber | 3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBECUE FLAVORED CRUNCHY BITES | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 21.2 MG |
Minerals
| Mineral | BARBECUE FLAVORED CRUNCHY BITES | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 13.6 MG | 1.3 MG | |
| Potassium, K | 424 MG | 635 MG | |
| Sodium, Na | 1,212 MG | 300 MG |