BARBECUE BAKED BEANS vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
Ad 468x60
BARBECUE BAKED BEANS wins in 6 out of 10 nutrient categories
BARBECUE BAKED BEANS: 6
vs
BLACKEYE PEAS: 3
(1 ties)
Overview
| Nutrient | BARBECUE BAKED BEANS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 177 cal | 62 cal | |
| Protein | 6.2 g | 3.9 g | |
| Carbs | 39.2 g | 10.8 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BARBECUE BAKED BEANS | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 415 MG | 138 MG | |
| Sodium, Na | 385 MG | 108 MG |