BARBARA'S vs MARBLE HALVA
Nutrition comparison per 100 g serving
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BARBARA'S wins in 5 out of 10 nutrient categories
BARBARA'S: 5
vs
MARBLE HALVA: 3
(2 ties)
Overview
| Nutrient | BARBARA'S | MARBLE HALVA | Winner |
|---|---|---|---|
| Calories | 400 cal | 495 cal | |
| Protein | 3.3 g | 10.6 g | |
| Carbs | 56.7 g | 56.5 g | |
| Fat | 16.7 g | 24.7 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBARA'S | MARBLE HALVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBARA'S | MARBLE HALVA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 106 MG | |
| Iron, Fe | 4.8 MG | 3.2 MG | |
| Sodium, Na | 433 MG | 49 MG |