BARBARAS vs 12 FRENCH MACARONS

Nutrition comparison per 100 g serving

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BARBARAS wins in 6 out of 10 nutrient categories

BARBARAS: 6 vs 12 FRENCH MACARONS: 3 (1 ties)

Overview

Nutrient	BARBARAS	12 FRENCH MACARONS	Winner
Calories	316 cal	385 cal
Protein	2.6 g	7.7 g
Carbs	71.1 g	50 g
Fat	1.3 g	15.4 g
Fiber	5.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BARBARAS	12 FRENCH MACARONS	Winner
Vitamin C, total ascorbic acid	6.3 MG	0 MG

Mineral	BARBARAS	12 FRENCH MACARONS
Calcium, Ca	53 MG	77 MG
Iron, Fe	1.9 MG	1.4 MG
Sodium, Na	132 MG	38 MG

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