BARBACOA COOKING SAUCE vs GINGER GARLIC PASTE
Nutrition comparison per 100 g serving
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BARBACOA COOKING SAUCE wins in 6 out of 11 nutrient categories
BARBACOA COOKING SAUCE: 6
vs
GINGER GARLIC PASTE: 3
(2 ties)
Overview
| Nutrient | BARBACOA COOKING SAUCE | GINGER GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 75 cal | 94 cal | |
| Protein | 1.7 g | 6.3 g | |
| Carbs | 10 g | 25 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BARBACOA COOKING SAUCE | GINGER GARLIC PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BARBACOA COOKING SAUCE | GINGER GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 3,250 MG |