BARBACOA vs N.Y. BEEF STRIP STEAK

Nutrition comparison per 100 g serving

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BARBACOA wins in 4 out of 10 nutrient categories

BARBACOA: 4 vs N.Y. BEEF STRIP STEAK: 1 (5 ties)

Overview

Nutrient	BARBACOA	N.Y. BEEF STRIP STEAK	Winner
Calories	161 cal	259 cal
Protein	18.8 g	17.0 g
Carbs	1.8 g	3.6 g
Fat	8.9 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BARBACOA	N.Y. BEEF STRIP STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARBACOA	N.Y. BEEF STRIP STEAK	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	179 MG	420 MG

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