BARAZEK vs TORT WAFERS

Nutrition comparison per 100 g serving

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BARAZEK wins in 6 out of 10 nutrient categories

BARAZEK: 6 vs TORT WAFERS: 2 (2 ties)

Overview

Nutrient	BARAZEK	TORT WAFERS	Winner
Calories	420 cal	382 cal
Protein	12 g	11.8 g
Carbs	40 g	76.5 g
Fat	24 g	2.9 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BARAZEK	TORT WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BARAZEK	TORT WAFERS
Calcium, Ca	80 MG	0 MG
Iron, Fe	1.4 MG	1.1 MG
Sodium, Na	60 MG	0 MG

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