BAR vs PROTEIN & SUPERFRUIT BARS

Nutrition comparison per 100 g serving

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PROTEIN & SUPERFRUIT BARS wins in 5 out of 10 nutrient categories

BAR: 4 vs PROTEIN & SUPERFRUIT BARS: 5 (1 ties)

Overview

Nutrient	BAR	PROTEIN & SUPERFRUIT BARS	Winner
Calories	467 cal	383 cal
Protein	6.7 g	16.7 g
Carbs	46.7 g	50 g
Fat	23.3 g	15 g
Fiber	6.7 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	PROTEIN & SUPERFRUIT BARS	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	BAR	PROTEIN & SUPERFRUIT BARS
Calcium, Ca	200 MG	167 MG
Iron, Fe	3.6 MG	2.4 MG
Sodium, Na	67 MG	233 MG

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