BAR NUTS TRAIL MIX vs NICE!

Nutrition comparison per 100 g serving

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NICE! wins in 5 out of 10 nutrient categories

BAR NUTS TRAIL MIX: 3 vs NICE!: 5 (2 ties)

Overview

Nutrient	BAR NUTS TRAIL MIX	NICE!	Winner
Calories	607 cal	581 cal
Protein	21.4 g	20.9 g
Carbs	21.4 g	23.3 g
Fat	53.6 g	51.2 g
Fiber	10.7 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAR NUTS TRAIL MIX	NICE!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR NUTS TRAIL MIX	NICE!
Calcium, Ca	286 MG	93 MG
Iron, Fe	3.9 MG	4.2 MG
Sodium, Na	36 MG	395 MG

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