BAR MIX SNACKS vs CHEESE STRAWS

Nutrition comparison per 100 g serving

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BAR MIX SNACKS wins in 5 out of 11 nutrient categories

BAR MIX SNACKS: 5 vs CHEESE STRAWS: 4 (2 ties)

Overview

Nutrient	BAR MIX SNACKS	CHEESE STRAWS	Winner
Calories	500 cal	467 cal
Protein	14.3 g	20 g
Carbs	57.1 g	30 g
Fat	28.6 g	30 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAR MIX SNACKS	CHEESE STRAWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR MIX SNACKS	CHEESE STRAWS
Calcium, Ca	104 MG	500 MG
Iron, Fe	3.6 MG	2.4 MG
Potassium, K	293 MG	0 MG
Sodium, Na	714 MG	567 MG

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