BAR MIX vs CORNBREAD MIX
Nutrition comparison per 100 g serving
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CORNBREAD MIX wins in 6 out of 11 nutrient categories
BAR MIX: 2
vs
CORNBREAD MIX: 6
(3 ties)
Overview
| Nutrient | BAR MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 364 cal | |
| Protein | 5.9 g | 6.1 g | |
| Carbs | 82.4 g | 78.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 88.2 MG | 0 MG |
Minerals
| Mineral | BAR MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 2.1 MG | 3.0 MG | |
| Potassium, K | 29 MG | 76 MG | |
| Sodium, Na | 265 MG | 848 MG |