BAR MIX vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 10 nutrient categories
BAR MIX: 1
vs
TERIYAKI BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | BAR MIX | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 13.3 g | 39.3 g | |
| Carbs | 53.3 g | 25 g | |
| Fat | 26.7 g | 3.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR MIX | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR MIX | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Sodium, Na | 733 MG | 1,393 MG |