BAR MIX vs ORGANIC PLANT PROTEIN
Nutrition comparison per 100 g serving
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ORGANIC PLANT PROTEIN wins in 8 out of 11 nutrient categories
BAR MIX: 1
vs
ORGANIC PLANT PROTEIN: 8
(2 ties)
Overview
| Nutrient | BAR MIX | ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 13.3 g | 60.7 g | |
| Carbs | 53.3 g | 28.6 g | |
| Fat | 26.7 g | 10.7 g | |
| Fiber | 6.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR MIX | ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR MIX | ORGANIC PLANT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 1.2 MG | 7.1 MG | |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 733 MG | 0 MG |