BAR HARBOR vs BEEF BONE BROTH

Nutrition comparison per 100 g serving

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BEEF BONE BROTH wins in 5 out of 10 nutrient categories

BAR HARBOR: 3 vs BEEF BONE BROTH: 5 (2 ties)

Overview

Nutrient	BAR HARBOR	BEEF BONE BROTH	Winner
Calories	68 cal	19 cal
Protein	2.5 g	4.2 g
Carbs	10.5 g	0.6 g
Fat	1.5 g	0 g
Fiber	0.6 g	0.2 g
Sugar	0 g	0 g	Tie

Vitamin	BAR HARBOR	BEEF BONE BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR HARBOR	BEEF BONE BROTH
Calcium, Ca	0 MG	13 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	457 MG	150 MG

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