BAR HARBOR BLEND vs CAJUN JAZZ TRAIL MIX

Nutrition comparison per 100 g serving

Ad 468x60

BAR HARBOR BLEND wins in 4 out of 12 nutrient categories

BAR HARBOR BLEND: 4 vs CAJUN JAZZ TRAIL MIX: 3 (5 ties)

Overview

Nutrient	BAR HARBOR BLEND	CAJUN JAZZ TRAIL MIX	Winner
Calories	433 cal	567 cal
Protein	6.7 g	20 g
Carbs	60 g	40 g
Fat	23.3 g	36.7 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR HARBOR BLEND	CAJUN JAZZ TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR HARBOR BLEND	CAJUN JAZZ TRAIL MIX	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Manganese, Mn	1 MG	0 MG
Potassium, K	267 MG	0 MG
Sodium, Na	0 MG	533 MG

Ad 728x90