BAR FOR KIDS vs BREAKFAST BARS

Nutrition comparison per 100 g serving

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BAR FOR KIDS wins in 6 out of 11 nutrient categories

BAR FOR KIDS: 6 vs BREAKFAST BARS: 3 (2 ties)

Overview

Nutrient	BAR FOR KIDS	BREAKFAST BARS	Winner
Calories	389 cal	412 cal
Protein	5.6 g	8.8 g
Carbs	69.4 g	67.7 g
Fat	11.1 g	14.7 g
Fiber	8.3 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BAR FOR KIDS	BREAKFAST BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR FOR KIDS	BREAKFAST BARS
Calcium, Ca	833 MG	0 MG
Iron, Fe	5 MG	2.1 MG
Potassium, K	319 MG	0 MG
Sodium, Na	222 MG	353 MG

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