BAR vs CHOCOLATE PEPPERMINT BARK FILLED MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BAR: 4
vs
CHOCOLATE PEPPERMINT BARK FILLED MARSHMALLOWS: 4
(2 ties)
Overview
| Nutrient | BAR | CHOCOLATE PEPPERMINT BARK FILLED MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 481 cal | 333 cal | |
| Protein | 5.8 g | 0 g | |
| Carbs | 73.1 g | 62.5 g | |
| Fat | 17.3 g | 8.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAR | CHOCOLATE PEPPERMINT BARK FILLED MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 38 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 135 MG | 167 MG | |
| Sodium, Na | 183 MG | 83 MG |