BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 11 out of 15 nutrient categories

BAR: 2 vs PROTEIN BAR: 11 (2 ties)

Overview

Nutrient	BAR	PROTEIN BAR	Winner
Calories	425 cal	404 cal
Protein	7.5 g	23.1 g
Carbs	57.5 g	44.2 g
Fat	22.5 g	17.3 g
Fiber	17.5 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	PROTEIN BAR	Winner
Riboflavin	0 MG	0.7 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	PROTEIN BAR
Calcium, Ca	50 MG	115 MG
Iron, Fe	2.7 MG	2.1 MG
Magnesium, Mg	0 MG	15 MG
Phosphorus, P	0 MG	38 MG
Potassium, K	0 MG	500 MG
Selenium, Se	0 UG	27 UG
Sodium, Na	175 MG	212 MG

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