BAR vs CHEWS

Nutrition comparison per 100 g serving

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BAR wins in 6 out of 11 nutrient categories

BAR: 6 vs CHEWS: 3 (2 ties)

Overview

Nutrient	BAR	CHEWS	Winner
Calories	425 cal	300 cal
Protein	7.5 g	0 g
Carbs	57.5 g	76.7 g
Fat	22.5 g	0 g
Fiber	17.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	CHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	CHEWS
Calcium, Ca	50 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	0 MG	133 MG
Sodium, Na	175 MG	150 MG

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