BAR vs MANGO BARS

Nutrition comparison per 100 g serving

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BAR wins in 7 out of 11 nutrient categories

BAR: 7 vs MANGO BARS: 2 (2 ties)

Overview

Nutrient	BAR	MANGO BARS	Winner
Calories	357 cal	362 cal
Protein	16.1 g	8.5 g
Carbs	33.9 g	61.7 g
Fat	17.9 g	10.6 g
Fiber	5.4 g	8.5 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	MANGO BARS	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	BAR	MANGO BARS	Winner
Calcium, Ca	107 MG	85 MG
Iron, Fe	3.2 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	536 MG	11 MG

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