BAR vs MACADAMIA MILK CHOCOLATE

Nutrition comparison per 100 g serving

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BAR wins in 8 out of 12 nutrient categories

BAR: 8 vs MACADAMIA MILK CHOCOLATE: 2 (2 ties)

Overview

Nutrient	BAR	MACADAMIA MILK CHOCOLATE	Winner
Calories	400 cal	536 cal
Protein	32.9 g	3.6 g
Carbs	37.7 g	50 g
Fat	15.3 g	35.7 g
Fiber	2.4 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	MACADAMIA MILK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	MACADAMIA MILK CHOCOLATE
Calcium, Ca	118 MG	114 MG
Iron, Fe	1.7 MG	0 MG
Phosphorus, P	118 MG	0 MG
Potassium, K	106 MG	236 MG
Sodium, Na	124 MG	107 MG

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