BAR vs CHOCOLATEY LAYERED PEPPERMINT BARK
Nutrition comparison per 100 g serving
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BAR wins in 8 out of 11 nutrient categories
BAR: 8
vs
CHOCOLATEY LAYERED PEPPERMINT BARK: 2
(1 ties)
Overview
| Nutrient | BAR | CHOCOLATEY LAYERED PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 475 cal | 525 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 60 g | 65 g | |
| Fat | 22.5 g | 27.5 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | CHOCOLATEY LAYERED PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BAR | CHOCOLATEY LAYERED PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 150 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 175 MG | 88 MG |