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BAR vs SNACK BARS

Nutrition comparison per 100 g serving

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SNACK BARS wins in 6 out of 11 nutrient categories
BAR: 3 vs SNACK BARS: 6 (2 ties)

Overview

Nutrient BAR SNACK BARS Winner
Calories 355 cal 429 cal
Protein 32.3 g 21.4 g
Carbs 43.0 g 35.7 g
Fat 9.7 g 28.6 g
Fiber 5.4 g 25 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BAR SNACK BARS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral BAR SNACK BARS Winner
Calcium, Ca 86 MG 143 MG
Iron, Fe 1.6 MG 2.6 MG
Potassium, K 323 MG 446 MG
Sodium, Na 194 MG 429 MG
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