BAR CAKE vs APPLE PIE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

BAR CAKE: 4 vs APPLE PIE: 4 (2 ties)

Overview

Nutrient	BAR CAKE	APPLE PIE	Winner
Calories	318 cal	254 cal
Protein	3.5 g	2.3 g
Carbs	37.7 g	33.1 g
Fat	18.8 g	12.3 g
Fiber	1.2 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	BAR CAKE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR CAKE	APPLE PIE
Calcium, Ca	47 MG	8 MG
Iron, Fe	2.1 MG	0.3 MG
Sodium, Na	212 MG	115 MG

Ad 728x90