BAR CAKE vs FRUIT PIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BAR CAKE: 4 vs FRUIT PIE: 4 (2 ties)

Overview

Nutrient	BAR CAKE	FRUIT PIE	Winner
Calories	418 cal	336 cal
Protein	2.5 g	2.3 g
Carbs	39.2 g	52.3 g
Fat	27.9 g	13.3 g
Fiber	1.3 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	BAR CAKE	FRUIT PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR CAKE	FRUIT PIE
Calcium, Ca	25 MG	0 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	203 MG	406 MG

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