BAR CAKE vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
BAR CAKE: 3
vs
CHEESECAKE: 5
(2 ties)
Overview
| Nutrient | BAR CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 314 cal | 333 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 33.7 g | 32.5 g | |
| Fat | 18.6 g | 20 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR CAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 244 MG | 292 MG |