BAR-BQ SAUCE vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 3 out of 10 nutrient categories

BAR-BQ SAUCE: 2 vs BBQ SAUCE: 3 (5 ties)

Overview

Nutrient	BAR-BQ SAUCE	BBQ SAUCE	Winner
Calories	184 cal	140 cal
Protein	0 g	0 g	Tie
Carbs	47.4 g	35 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-BQ SAUCE	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	BAR-BQ SAUCE	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	605 MG	950 MG

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