BAR vs CINNAMON NUT SWIRL PROTEIN BAR
Nutrition comparison per 100 g serving
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CINNAMON NUT SWIRL PROTEIN BAR wins in 9 out of 11 nutrient categories
BAR: 1
vs
CINNAMON NUT SWIRL PROTEIN BAR: 9
(1 ties)
Overview
| Nutrient | BAR | CINNAMON NUT SWIRL PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 426 cal | |
| Protein | 15 g | 29.4 g | |
| Carbs | 52.5 g | 42.7 g | |
| Fat | 25 g | 16.2 g | |
| Fiber | 7.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAR | CINNAMON NUT SWIRL PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Magnesium, Mg | 0 MG | 47 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Sodium, Na | 212 MG | 294 MG |