BAR-B-QUE SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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BAR-B-QUE SAUCE wins in 5 out of 10 nutrient categories

BAR-B-QUE SAUCE: 5 vs TOMATO KETCHUP: 3 (2 ties)

Overview

Nutrient	BAR-B-QUE SAUCE	TOMATO KETCHUP	Winner
Calories	154 cal	118 cal
Protein	2.6 g	0 g
Carbs	35.9 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-QUE SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	3.1 MG	0 MG

Mineral	BAR-B-QUE SAUCE	TOMATO KETCHUP
Calcium, Ca	51 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	115 MG	941 MG

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