BAR-B-QUE SAUCE vs TOMATO KETCHUP

Nutrition comparison per 100 g serving

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BAR-B-QUE SAUCE wins in 5 out of 11 nutrient categories

BAR-B-QUE SAUCE: 5 vs TOMATO KETCHUP: 2 (4 ties)

Overview

Nutrient	BAR-B-QUE SAUCE	TOMATO KETCHUP	Winner
Calories	93 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	23.3 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAR-B-QUE SAUCE	TOMATO KETCHUP	Winner
Vitamin C, total ascorbic acid	6 MG	21.2 MG

Mineral	BAR-B-QUE SAUCE	TOMATO KETCHUP
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	143 MG	0 MG
Sodium, Na	590 MG	1,000 MG

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