BAR-B-QUE FLAVORED CHICHARRONES PORK RINDS vs TURKEY JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAR-B-QUE FLAVORED CHICHARRONES PORK RINDS: 4
vs
TURKEY JERKY: 4
(3 ties)
Overview
| Nutrient | BAR-B-QUE FLAVORED CHICHARRONES PORK RINDS | TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 57.1 g | 42.9 g | |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-QUE FLAVORED CHICHARRONES PORK RINDS | TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BAR-B-QUE FLAVORED CHICHARRONES PORK RINDS | TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 2,357 MG | 1,107 MG |