BAR-B-Q SAUCE WITH PULLED BEEF vs KUNAFA WITH MOZZARELLA
Nutrition comparison per 100 g serving
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BAR-B-Q SAUCE WITH PULLED BEEF wins in 7 out of 11 nutrient categories
BAR-B-Q SAUCE WITH PULLED BEEF: 7
vs
KUNAFA WITH MOZZARELLA: 3
(1 ties)
Overview
| Nutrient | BAR-B-Q SAUCE WITH PULLED BEEF | KUNAFA WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 150 cal | 339 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 11.7 g | 46.4 g | |
| Fat | 6.7 g | 16.1 g | |
| Fiber | 1.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SAUCE WITH PULLED BEEF | KUNAFA WITH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | BAR-B-Q SAUCE WITH PULLED BEEF | KUNAFA WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 517 MG | 18 MG |